My
Pain-Body
Solution

A Journey to the Other Side of  Suffering

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About The Book

MICHAEL J. MURRAY’S powerful memoir chronicles his difficult battle to conquer his undiagnosed pain. Murray confides his emotional torment and near collapse as numerous doctors promise relief but only deliver ineffective treatments, contradicting diagnoses, and often dispassionate care. In the end, Murray’s chance discovery in a book on back pain leads to a dawning awareness of the emotional root of his near-constant agony. As he digs deeper into this line of medicine and therapy—and his past—he uncovers the deep connection between mind and body, the healing power of outdoor pursuits and connecting with nature, and the inspiring, innovative methods that can cure physical and emotional pain.

Interspersed with spirited vignettes that reflect the beauty of nature and Murray’s love of the outdoorsman’s life, this honest, eye-opening memoir is an excellent guide for anyone who wants to truly feel better and enjoy a heightened sense of well-being… beginning right now.

Available Everywhere Books Are Sold

February 1, 2022

Praise for the Book

About The Author

Michael James Murray was born and grew up in Sudbury, Massachusetts. After graduating college in 1988, he spent the following year living as a ski bum in Aspen, Colorado. Upon returning from the Rockies, he moved to New Hampshire. In 2007, at the age of forty-three, he retired after he and his two business partners built and sold a successful financial service business.

He lives in North Hampton, New Hampshire, is married, and has three grown children. He is an avid outdoorsman and loves to backcountry ski, fly-fish, hike, cycle, and surf. He has a second home in Wilson, Wyoming, at the base of the Tetons where he resides part of the year, pursuing his passions.

My Pain-Body Solution is Michael Murray’s first book.

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